A recent World Health Organization (WHO) bulletin (2019) highlighted care for low back pain. The bulletin identifies certain treatments as consistently recommended in international guidelines, while others were consistently NOT recommended. For early low back pain, “advice to remain active, education on the benign nature of low back pain and reassurance about the absence of Read more about WHO Bulletin: Low Back Pain Care[…]
Summer soccer leagues either have or are coming to a close, while high school and “Rep” league teams begin developing their systems. Yes, autumn has almost arrived, and as we transition from one season to the next we carry with us our persistent, nagging injuries — our personal signs of sporting seasons past. Most people Read more about Reduce Injuries in Soccer — FIFA 11+[…]
I’ve heard a lot of names given to the sound that occurs during some joint manipulations. “Popping”, “cracking”, “snapping”, and “popcorn” are just a few descriptions given. So what is it, really? Similar to the sound, a number of reasons have been proposed over the past century about why this occurs in the first place: “A vapour Read more about What is that sound?[…]