Migraine Headaches

How do I know if I have a migraine? Migraines are an awful, unwanted condition that nobody wants to experience. They can be short-lived (a few hours) or persistent (multiple …

Snow Shovelling

Your least favourite, most Canadian activity Now that we’ve had (in the GTA) our first significant brush with winter weather, it’s time to reflect and ask the big question: did …

In the Toolbox: Laser, Acupuncture

What’s with all the Tools? Chiropractic treatment involves a lot of hands-on care — stretching, massage, guided exercise, and joint adjustments are frequent tools used to decrease pain, improve mobility, …

Musculoskeletal Disorders and You

What is a Musculoskeletal Disorder? “Musculoskeletal (MSK) disorders” make up most of what I treat. To borrow from Ergonomics Plus, this means “injuries and disorders that affect the human body’s …