Your spinning head: Vertigo and BPPV

“It feels like everything is spinning.” If things are spinning, you might be suffering from vertigo — and more specifically, Benign Paroxysmal Positional Vertigo (BPPV). BPPV can present as dizziness, unsteadiness, …

Raking Tips for Autumn

Safety in Autumn – Raking Leaves The winds are up; the leaves are down. Unless you plan to collect mushy leaves following the spring thaw of 2016, you’re facing the undesirable …

Cervicogenic Headaches

Your Headache: A Real Pain in the Neck Your head hurts — the consistent ache, the vice-like pressure around your forehead, the boring pain behind your eyes, or the spreading …

What are you (back) Packing?

Backpacks are something that most children in developed countries use and wear — it’s essentially a requirement for modern schooling systems. How to properly wear these backpacks has been a topic of …