What’s That “Popping” Sound? The Real Science of a Chiropractic Adjustment
What is that "popping" sound during an adjustment? It's not your bones. We pull back the curtain on the real science.
Clinic Insights
The Philosophy of Modern Chiropractic: Your Guide to Evidence-Informed Care
Modern chiropractic is more than adjustments. Discover the science behind our evidence-informed, patient-focused approach to care.
Core Principles for a Healthy Spine
Tired of generic back exercises? Discover the science of true core stability and the foundational exercises for lasting back pain relief.
The Modern Patient’s Foundational Guide to Back & Neck Pain
Struggling with back or neck pain? This in-depth guide explains the real causes & shows you the modern path to lasting relief.
Dr. Jim Gilliard: A Little Bit About Me
Meet Dr. Jim Gilliard. Learn about the journey and the patient-focused philosophy that drives his modern approach to chiropractic care.
Golf: Dynamic Warm-up
One more for golf: The warm-up. We’ve looked at a few mobility activities to improve your movement potential and a few exercises…
Golf: Early-Season Power Exercise
Mobility is just one way that you can challenge your body to perform better for you on the golf course. Developing power…
Golf: Early-Season Mobility
Golf season is back! And that means, like everybody else, you have already resolved to make this your best season ever. But…
Hip Pain: Strength and Resiliency through Exercise
Developing strength and resiliency with exercise to compliment mobility at the hip is really important for making sure you have better long…